Nora Ephron to the Rescue

Woo, Nelly. It’s been a rough patch of running. After a brutal Wednesday, I choked my way through a terrible Friday and an even worse Monday. I have been stopping to walk in the middle of my runs (sometimes for great lengths of time), and every time my legs started to slow, I felt like a failure. “I am not a runner! This is miserable, I’m miserable, why am I doing this?” I have thought very seriously about finishing with the whole endeavor, and never running again. I have never considered myself a runner—why am I allowed to take the title now? Especially after I’ve failed?

Today marked the second day of 28 minutes straight. I’ve been struggling with what to listen to to drown out the mental hurdles of running, and my go-to pop playlists are feeling drab. You can only listen to Britney Spears tell you to “work, bitch” so many times. After a while, Brit’s sage advice doesn’t feel genuine anymore. Sadly, I just don’t believe I will get a Maserati by running, Ms. Spears.

Today I tried something new—an audiobook that wouldn’t make me want to fall asleep (sorry, Margaret Atwood). Today, Nora Ephron and Meryl Streep joined me on my run with Heartburn. And it was mostly a success.

I did stop a few times, but ultimately kept running for almost the entire time. I felt great! I don’t know if I reached a runner’s high, but I certainly didn’t feel ready to be sick. The trade-off? I’ve lost almost 40 seconds on my pace. Even with the occasional walk on Wednesday and Friday, I kept around a 9:55 pace—my best yet. I slowed down dramatically today to around 10:27.

I like running fast, and I liked feeling like I was going somewhere with the fast pace. But I did feel like retching when I got to the finish line. For right now, I guess I can’t quite have speed and distance at the same time. And I think I’m ok with that. Besides, I’ve got a while to work on my pace.

Now, about that 5K to 10K app…



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